I just made kale chips and they’re actually really good. I wasn’t really a potato chip junkie but these kale chips are always a great alternative! I like them because when I try to make sweet potato chips they always turn out burnt on the outside and soft on the inside with no crunch!
: Living a happy life →
fitnessluvr: kiwifresa: Be kind to everyone you meet Especially unkind people because they are the people who need it the most. When you seek beauty in all things, not only will you find it but you will become it. Good manners and kindness will get you far in life and they cost nothing. Speaking behind others backs says more about you than it does about them. Love yourself first You ARE...
I just watched a documentary on food we eat and it really really changed my mind on food. We already know junk food is bad blah blah blah but this documentary told me about the scientific parts that I never knew before. Well I did hear of most of these things before because I’m relatively healthy but the way they explained it really got through my mind. Basically it’s says what most...
Today I had practice for the first time in 9 days since Broad Street 10 miler… I wasn’t as in shape as I was 9 days ago but my pace is still pretty good! 3.1 miles of mini hills, grass, and sidewalk without stopping so I’d say I did okayish! I need to get back into the running zone again and try to run every day this week to keep my muscles going.
Today I tried to eat veggies and mostly fruits and I’m doing awesome! It’s the end of the day now but all day I felt pretty good! Not light headed or starving at all, and I mostly had fruits over veggies. I guess today I was sort of fruitarian but not really. I still want to research that eating lifestyle. ,Anyways here’s what I had (I had some cheat snacks but I’m still...