Run to Happiness

"Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you..."

Tue, 21 May 2013 00:05:37 -0400

“Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you love yourself.”

- Tara Stiles (via chasing-equilibrium)

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Tue, 21 May 2013 00:04:03 -0400

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Mon, 20 May 2013 23:31:56 -0400

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Mon, 20 May 2013 23:30:38 -0400

aangnog: sorry i only like boys i would never have a chance with

Mon, 20 May 2013 23:30:31 -0400

aangnog:

sorry i only like boys i would never have a chance with

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Mon, 20 May 2013 23:26:43 -0400

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Mon, 20 May 2013 21:10:09 -0400

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Thu, 16 May 2013 20:45:25 -0400

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Thu, 16 May 2013 20:44:27 -0400

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Thu, 16 May 2013 19:56:26 -0400

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Thu, 16 May 2013 09:05:41 -0400

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Thu, 16 May 2013 09:03:00 -0400

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Wed, 15 May 2013 19:15:43 -0400

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Wed, 15 May 2013 18:51:01 -0400

lazygirlrunning: onesky1destiny: give me this. this is...

Wed, 15 May 2013 18:49:46 -0400

lazygirlrunning:

onesky1destiny:

give me this.

this is perfect

I just made kale chips and they’re actually really good. I wasn’t really a potato chip...

Wed, 15 May 2013 18:49:17 -0400

I just made kale chips and they’re actually really good. I wasn’t really a potato chip junkie but these kale chips are always a great alternative! I like them because when I try to make sweet potato chips they always turn out burnt on the outside and soft on the inside with no crunch!

2012milesin2012: Running Tips: Just feel it. Starting running...

Wed, 15 May 2013 16:53:02 -0400

2012milesin2012:

Running Tips: Just feel it.

Starting running or training for a marathon? Tips and help:
Get more running tips and training adivce

: Living a happy life

Wed, 15 May 2013 16:51:24 -0400

: Living a happy life:

fitnessluvr:

kiwifresa:

Be kind to everyone you meet
Especially unkind people because they are the people who need it the most. When you seek beauty in all things, not only will you find it but you will become it. Good manners and kindness will get you far in life and they cost nothing. Speaking behind others backs says more about you than it does about them.

Love yourself first
You ARE enough. Someone out there thinks you are beautiful, even if that someone isn’t you. A scale does not measure your love, kindness, intelligence, courage, wisdom, faithfulness, loyalty or anything that is truly important.

It’s okay to have high expectations
You do not have to settle for something because you think you are not good enough. You deserve the best. You deserve relationships that make you the best person you can possibly be. You deserve the same opportunities as anyone else.

It is okay to have bad days
Not every day of your life is going to be happy. It is okay to have bad days but remember they are bad days - not a bad life. It is okay to ask for help! Asking for help does not make you weak.

Friendships & relationships
Befriend people who build you up and encourage you to be the best version of you. Rid yourself of those who do not. If you surround yourself by positive people, you will be happier! Be there for other people as best as you can but remember it is okay to spend time alone sometimes. This does not make you anti-social or boring. Love when you are ready, not when you are lonely.

Build bridges not walls
People will hurt you but you cannot use that as an excuse to hurt someone back. Forgive people even if they are not sorry. Forgive yourself! Don’t let your past make you bitter and don’t let your wounds turn you into someone you are not.

Your emotions are valid
If you are feeling down, don’t let people tell you to ‘man up’ or ‘get over it’ or belittle how you feel. Every emotion you feel is valid and you deserve to be surrounded by people who value your emotions, big or small.

Love life and life will love you back
This isn’t an easy process, I don’t expect you to wake up and suddenly love every aspect of your life. Be patient and be positive. Write down things you are grateful for. Cherish the small things in life because one day you will realise they are the big things.

I love this more than words can express :)

paigeleighs: making the absolute best out of a bad situation

Wed, 15 May 2013 16:49:48 -0400

paigeleighs:

making the absolute best out of a bad situation

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Wed, 15 May 2013 08:42:32 -0400